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Want you to Improve your gymnastic skills by increasing your flexibility?Learn to properly warm up and stretch in order to allow your body to become fluid and flexible. Learn how to be a gymnast with training from the most famous Gymnastics Coach in these application videos.In this application we will help you to learn step by step How to Do Gymnastics:
1- How to Do a Basic Gymnastics Routine on Bars 2- How to Do Perfect Splits in Gymnastics 3- Main Elements of a Gymnastics Floor Routine 4- How to Do a Backbend in Gymnastics 5- How to Do a Handstand in Gymnastics 6- How to Do a Handstand Push-Up in Gymnastics 7- How to Do a Handstand Forward Roll in Gymnastics 8- What Is Tumbling in Gymnastics? 9- How to Do a Handspring in Gymnastics 10- How to Do a Backflip on the Ground in Gymnastics 11- How to Do a Somersault in Gymnastics 12- How to Do a Round Off in Gymnastics 13- How to Do a Back Limber in Gymnastics 14- How to Do a Backward Roll in Gymnastics 15- How to Make a Gymnastics Floor Routine More Artistic 16- How to Walk on a Balance Beam in Gymnastics 17- How to Do a Backflip Drill in Gymnastics 18- How to Do a Round Off Handspring Drill in Gymnastics 19- How to Do a Kip Drill in Gymnastics 20- How to Do a Cast Handstand Drill in Gymnastics 21- How to Do a Twisting Layout Yurchenko like Shawn Johnson 22- How to Stick a Landing in Gymnastics 23- How to Improve Flexibility in Gymnastics 24- How to Pick Gymnastics Floor Music 25- hat Gymnastic Equipment Is Necessary to Practice at Home? 26- Guide to Gymnastic Apparatus 27- How to Warm Up with Gymnastics Games 28- Benefits of Gymnastics Training 29- What Parents Should Know about Kids Gymnastics 30- What Is Artistic Gymnastics? 31- What Is Rhythmic Gymnastics? 32- How to Safeguard against Gymnastics Falls & Accidents 33- How to Get to Level 10 Gymastics 34- How to Get on the USA Olympic Gymnastics Team 35- How to Make It to the Elite Gymnastics Level 36- How Does USA Gymnastics Compare with Other Countries?
Download it for free! and master basic gymnastic movements while preventing injury.
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